- February 2021 message: American Heart Month (PDF)
- January 2021 message: Heart Health Month (PDF)
- December 2020 message: new normal: looking back (PDF)
- November 2020 message: diabetes (PDF)
- October 2020 message: breast cancer (PDF)
- September 2020 message: COVID-19 safety (PDF)
- August 2020 message: coping with COVID-19 stress (PDF)
- July 2020 message: we have been through a lot (PDF)
